Divine Yoga Bangkok is a welcoming and beautiful sanctuary where you can cultivate physical, emotional, and spiritual harmony. It is a genuine place of excellence for traditional Satyananda and Sivananda Yoga, as well Yoga Therapy and Meditation in Bangkok. Divine Yoga has created a welcoming and inviting space, with a very high standard of teaching. All teachers are dedicated and will welcome you into learning more about yoga.
Especially Master Sanjiv Chaturvedi (director of Divine Yoga) incorporates physical, breathing and different meditation practices in a meaningful and balanced way. He comprehensively explains the physiological and more importantly, the mental and emotional benefits of single postures, different breathing and meditation practices.
Master Sanjiv is very skilled and brings a depth of experience and understanding to the mat, which makes a practice that focuses on a balanced mind and well-being. Anyone, regardless of body type, athletic ability, age or health issues can reap the benefits of his yoga practice. His aim for all Divine Yoga students is, to cultivate a state of peace and vibrant health. Right movements and not misusing or overusing the bodies, encourages an honoring of the body’s unique needs, limitations, and strengths.
He always gives space and time on the mat to reflect on our own yoga practice. Through his teaching style, I have learned to listen to what my body is ‘telling’ me during and after class. I am more aware of what is going on in my body and have more understanding, patience, and compassion for myself and people around me.
Today, being “busy” is considered a status symbol. Once upon a time, however, it was leisure time that was a measure of success. It’s not a secret – we all know that stress, is the root of many chronic ailments. However, we rarely take the opportunity to just… pause and relax. Taking time to relax and let go physically, mentally, and emotionally energizes, balances, and restores the entire being. It’s not a luxury, it’s a necessity!
I sometimes walk in the class moody, exhausted by day-to-day stressors, and always walk out balanced, energized and with a renewed inner happiness. It is for me the best way to start or finish the day. Saying or thinking “I don’t have time for yoga” is a total misconception.
Time to pause and breathe consciously. Nothing helps, heals and calm you down faster than conscious breathing.
Divine Yoga Bangkok is for me more than a normal yoga studio, it is a community. A community I am so grateful to have found. Students, teachers, and staff are genuine, kind hearted and there is an authentic sense of care within us. Friendships within the students evolved even off the mat and go beyond age, nationalities and different walk of lives. Master Sanjiv is teaching yoga, not simply by leading sequences, he takes pride as well to introduce and welcome all his students to Indian customs, traditions, and festivities.
I wish anyone to treat themselves to a set of classes at Divine Yoga Bangkok – to experience yourself the beauty of slowing down and coming home to yourself. There is a yogic saying:
Since joining Divine Yoga Bangkok, yoga and meditation have had such a powerful, positive effect on my life I recommend it for anyone who is seeking health and well-being. I call Divine Yoga Bangkok a gem as I believe it holds beauty and worth.
It is a place I will continue to be a small part of and hold it in great esteem with affection.🙏🙏🙏